Finally the big check up. Alas I failed. My blood sugar way too high. The Doctor increase my medicine for diabetics. And warning if still the same in 3 months time, its using insulin. Doctor then tell me to see the dietitian. After going thur with her and her diet plan look like i better beg for food. My BMI(27) is not of normal weight (obese). Diet need to change. Might as well also be in the hospital eating their food. As least get to see some pretty nurses. Also to continue with the exercise. So today evening when to buy a bicycle seat. Dieting will start tomorrow. Lastly thank IJN for the services rendered.